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VIDEO:
Show Notes
01:43 Why we do the podcast
02:40 How you can subscribe to the podcast
03:19 Emotions & Essential Oils (Episode#2 Watch or Listen Here)
04:06 Forgiveness
04:22 What is the 1st step to take for wellness? (Episode #4 Watch or Listen Here)
06:31 How negative ions help us (Episode #5 Watch or Listen Here)
07:35 List of Ingredients to Avoid (Episode #20 Watch or Listen Here)
09:48 Blue light and sleep (Episode #24 Watch or Listen Here)
11:28 Self Sleep Study (Episode #25 Watch or Listen Here)
14:53 Importance of Natural Self Care (Episode #16 Watch or Listen Here)
This episode sponsored by WaterDistillers.com
