AUDIO ONLY:


VIDEO:

    
   
Show Notes:
02:13  Eye structure and how they work
04:30  Natural age-related changes in the eye
04:40  Presbyopia
05:14  Dry eyes
05:24  Decreased pupil size
05:49  Contrast sensitivity
06:18  Increasing glare
06:38  Cataract 
07:04  Macular degeneration 
07:37  Glaucoma
08:03  Floaters
08:38  What to do to keep eyes healthy!
08:40  Quit smoking, healthy diet, exercises, weight, blood pressure
09:46  Dangers of blue light
12:40  Zeaxanthin and lutein vital for eye health
13:34  Illumineyes
15:16  NingXia Red
16:12  Emotions that can affect vision
17:10  Envision and how to apply it






Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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