AUDIO ONLY:
VIDEO:
Show Notes:
01:30 What you need right now
02:35 How emotions can impact our body
03:50 How we react to pain
05:08 How stress impacts us
05:30 Ways to identify stress
05:46 Podcast Episode #102 "Trauma and Trouble And Greif - Oh my!" CLICK HERE TO WATCH OR LISTEN
06:04 Tool Kristi uses everyday
07:27: Four ways to look up what oils you need and how to use it
07:35 How to use the look up
07:50 Example on how to use the look up with the emotion anger
09:25 What are body alarm points?
10:00 Why we need to learn how to get a clear direction
11:20 How we know that the body holds feelings and memories
12:40 Studies about our brain releases trauma through the sense of smell
13:55 Example of an oil look up with Believe Essential oil blend
15:12 Example of a look up with a specific body part
17:05 Example of a look up with a specific feeling
17:22 Myrtle Essential Oil
18:44 Prayer of Transformation
19:30 What to do if you don’t have access to the look up
21:01 Premium Starter Bundle
