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AUDIO ONLY:
VIDEO:
Show Notes:
03:50 Oils during labor & delivery
05:05 Valor
05:45 Helpful Tips
13:10 When unmedicated doesn’t work out
13:45 Importance of being able to relax
16:55 Emptying your bladder and using the bathroom in labor
17:42 Perineal massage and oils to use
19:20 Postpartum recovery from tears
19:35 ClaraDerm Spray
20:40 Rest, rest, rest
24:35 Stretch marks - Gentle Baby oil
25:58 Umbilical Cord - oils and herbs
