back to school

Episode #229 - Back to School Wellness


AUDIO ONLY:


VIDEO:

    
   
Show Notes:
01:25  What to use to help with concentration
02:14 What to use for stress or courage
03:41 The importance of night time care
04:43 How much sleep should students get?
09:03What to do when you go below the wellness line
12:04 Dealing with emotions
15:26 How to get the best price




This episode sponsored by WaterDistillers.com




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Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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