AUDIO ONLY:
VIDEO:
Show Notes:
01:15 Most people have some sort of back pain at some point in their life
04:05 Simple things to help your back: posture, pilates, core strength
04:47 Emotions
04:45 When stress comes, don’t push it down
05:52 Prayer and processing, doing the inner work
06:00 Often back issues are related to finances
07:20 Raindrop Technique
11:35 Deep Relief
11:42 PanAway
11:45 V-6 Carrier Oil
11:56 Muscle and Joint Roll-On
12:14 Ortho Sports Massage Oil
12:42 Go to a chiropractor
13:48 Massage
14:08 Physical Therapy
14:13 Myokinesthetics
14:59 Sponsor Water Distillers
