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VIDEO:

    
   
Show Notes:
01:25  What to use to help with concentration
02:14 What to use for stress or courage
03:41 The importance of night time care
04:43 How much sleep should students get?
09:03What to do when you go below the wellness line
12:04 Dealing with emotions
15:26 How to get the best price




This episode sponsored by WaterDistillers.com



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