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VIDEO:



   
   
Show Notes:
03:28 Definition of balance 
03:45 Ways to improve physical balance
05:10 How to be emotionally balanced
07:55 Podcast Episode #93 "The Emotional Release Technique"  Watch or Listen Here
09:45 Spiritual Balancing 
16:00 Balancing the mind 
20:10 Podcast Episode #4  "4 Easy Steps to reach Your Health Goals" Watch or Listen Here
20:50 Podcast Episode #67 "The Raindrop" Watch or Listen Here



Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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