AUDIO ONLY:
VIDEO:
Show Notes:
03:28 Definition of balance
03:45 Ways to improve physical balance
05:10 How to be emotionally balanced
07:55 Podcast Episode #93 "The Emotional Release Technique" Watch or Listen Here
09:45 Spiritual Balancing
16:00 Balancing the mind
20:10 Podcast Episode #4 "4 Easy Steps to reach Your Health Goals" Watch or Listen Here
20:50 Podcast Episode #67 "The Raindrop" Watch or Listen Here
