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Show Notes:
01:25  Importance of the Sun and “Gray Day Syndrome”
02:55  Many Benefits of the Sun
04:16  Lemon Oil
04:28  Citrus Oils
05:23  How to Use Citrus Oils
05:48  Citrus Oils are Photosensitive
06:14  Neroli Oil
06:37  Petigrin
08:18  Citrus Fresh and Lavender
09:10  Ningxia Red
09:43  Take Control of Your Thoughts
10:37  Give Thanks in All Circumstances
10:40  Other Things to do to Lift our Mood
12:50  Benefits of Gray Days
14:35  When to Seek Help From a Medical Professional
15:36  Sunlamp
16:00  Super D




This episode sponsored by WaterDistillers.com