AUDIO ONLY:
VIDEO:
Show Notes:
00:45 Sponsor Water Distillers
01:25 Importance of the Sun and “Gray Day Syndrome”
02:55 Many Benefits of the Sun
04:16 Lemon Oil
04:28 Citrus Oils
05:23 How to Use Citrus Oils
05:48 Citrus Oils are Photosensitive
06:14 Neroli Oil
06:37 Petigrin
08:30 Luscious Lemon
09:10 Ningxia Red
09:43 Take Control of Your Thoughts
10:37 Give Thanks in All Circumstances
10:40 Other Things to do to Lift our Mood
12:50 Benefits of Gray Days
14:35 When to Seek Help From a Medical Professional
15:36 Sunlamp
16:00 Super D
16:40 Sponsor Water Distillers
This episode sponsored by WaterDistillers.com