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VIDEO:
Show Notes:
01:54 Why Kristi loves this topic
02:56 Podcast Episode #9: "When Your Wellness Fails" WATCH OR LISTEN HERE: ➡️ https://hunt4wellness.com/blog/26752/episode-9---when-your-wellness-fails
03:13 The most important thing to do immediately
03:46 Podcast Episode #29: "Its Time for Thieves" WATCH OR LISTEN HERE:➡️ https://hunt4wellness.com/blog/29825/episode-29---it-s-time-for-thieves
04:27 Click to Download: Be a Wellness First Responder.pdf: ➡️ https://66354807463c43536c57-4680b7aeabbe1da89e76c74f0f782234.ssl.cf1.rackcdn.com/5773/61b2277ea7a33.Be%20a%20Wellness%20First%20Responder.pdf
05:02 The importance of water as a first response
05:58 VIDEO: "What's In Your Tap Water?" WATCH HERE:➡️ https://waterdistillers.com/blogs/water-essentials/what-contaminants-are-in-tap-water
06:55 What essential oil you should use right away
07:45 Basics- Peppermint, Lavender, Valor, Digize, Thieves
08:47 The immune system of plants
10:04 What emotionally is going on?
10:32 How stress depletes our immune system
11:06 Podcast Episode 2 ; "Emotions and Essential Oils" WATCH OR LISTEN HERE: ➡️ https://hunt4wellness.com/blog/25599/episode-2---emotions-essential-oils
12:20 The importance of rest
13:11 How to get help with rest
13:34 The importance of prayer
15:04 The right way to eat during a health crisis
17:34 The Raindrop Technique - 9 essential oils designed to boost immunity
This episode sponsored by WaterDistillers.com
