AUDIO ONLY:


VIDEO:


   
   
Show Notes:
01:50  Digestive System and what it does
03:52  What is a “happy” normal gut?
05:00  Why organic is best
08:08  Give your belly a break - fasting
08:46  Drink enough quality water
10:20  Importance of Neurotransmitters
10:55  70% of immune system in in the gut
11:30  Peppermint
12:45  Ningxia Red
13:27  Probiotic - Life 9Mighty Pro
14:45  Emotions can affect the gut
17:05  DiGize
18:57  Comfortone






Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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