AUDIO ONLY:
VIDEO:
Show Notes:
01:50 Digestive System and what it does
03:52 What is a “happy” normal gut?
05:00 Why organic is best
08:08 Give your belly a break - fasting
08:46 Drink enough quality water
09:00 Sponsor Water Distillers
10:20 Importance of Neurotransmitters
10:55 70% of immune system in in the gut
11:30 Peppermint
12:45 Ningxia Red
14:45 Emotions can affect the gut
16:40 Essentialzyme
17:05 DiGize
18:15 Prebiotic Fiber
18:57 Comfortone
