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Show Notes:
01:30 Big and small is relative. 
03:25 A lesson Kristi learned about gradual change.
07:00 Realizing that traditional medication wasn’t keeping us healthy.
09:03 Good health is not by accident. 
09:55 Look for the warning signals 
10:45 Questions to understand your warning signals. 
13:25 Steps to achieve good health

This episode sponsored by WaterDistillers.com





Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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