AUDIO ONLY:
VIDEO:
Show Notes:
02:25 How to treat your gut well
04:24 Episode #46 Are You Under Water? - Watch or Listen Here
04:30 Electrolytes and How to Replenish Them
05:12 AminoWise
05:39 Electrolyte Drops
06:37 Mineral Essence
07:08 Essential Oils to Flavor Water
8:20 Episode #53 Healthy Mocktails- Watch or Listen Here
09:09 Afternoon Energizer
12:18 Episode #54 Chasing Your Dreams- Watch or Listen Here
15:40 Episode #59 Deeper Hope- Watch or Listen Here
15:50 How to Have Deeper Hope
18:56 Episode #68 The Mini Raindrop - Watch or Listen Here
21:40 Episode #73 Don’t Stress Out!- Watch or Listen Here
22:05 How to Decrease Stress
