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Show Notes:

01:14 Fostering strong energy
02:08 Keeping your energy after your workout
02:35 AminoWise Supplement
02:53 What is AminoWise? 
05:20 Ways to help you stay energized
06:10 Water is key 
07:50 Thinking Strong 
08:40 How our thoughts impact how we’re feeling
09:37 NingXia Red 
10:00 How NingXia Red impacts energy levels 

This episode sponsored by WaterDistillers.com