AUDIO ONLY:
VIDEO:
Show Notes
03:50 Thinking About Your Plan
07:05 Podcast Episode #4 "4 Easy Steps To Reach You Health Goals" Watch Or Listen CLICK HERE
08:15 Staying on Food Plan Tips
09:30 NingXia Zyng
10:00 Food Treats to Bring with: NingXia Red , NingXia Nitro, Slique Tea, Slique Bar, Wolfberry Crisp Bar, Einkorn Granola
11:02 Other Treats
13:30 Having a Happy Mindset & Having Your Own Back
15:50 Neurocycle - Dr. Caroline Leaf
16:50 Valor Essential Oil Blend, Magnify Your Purpose Essential Oil Blend, Clarity Essential Oil Blend
