AUDIO ONLY:
VIDEO:
Show Notes:
Show Notes:
02:00 How John started on his health journey
03:30 John’s fitness journey
06:57 Goal Setting
07:15 John and Kristi on a health journey together
08:15 Think about why you are doing what you’re doing
08:50 Our non-negotiables
09:33 Our introduction to essential oils
09:55 Peppermint Essential Oil
10:15 AgilEase Supplement
10:33 Pure Protein Complete
10:43 Aminowise Supplement
11:00 Podcast #49 on our daily routine for clean living. WATCH OR LISTEN HERE
12:00 The change in Toothpaste
12:50 How this podcast got started
15:25 Don’t be an island, reach out to us!
16:43 Podcast #4: "4 Easy Steps to Reach Your Health Goals" WATCH OR LISTEN HERE
