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Show Notes:
01:21 What is metabolism?
02:03 How do you measure metabolism?
02:50 What is the thyroid? 
03:58 How your thyroid effects your body?
04:37 How nutrition impacts our thyroid.
05:09 What foods cause oxidative stress? 
06:42 Other healthy habits to help the thyroid. 
09:56 Kristi’s experience with Thyromin Supplement 
11:12 What the Thyromin Supplement does 
This episode sponsored by WaterDistillers.com


Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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