Show Notes:
01:21 What is metabolism?
02:03 How do you measure metabolism?
02:50 What is the thyroid? 
03:58 How your thyroid effects your body?
04:37 How nutrition impacts our thyroid.
05:09 What foods cause oxidative stress? 
06:42 Other healthy habits to help the thyroid. 
09:56 Kristi’s experience with Thyromin Supplement 
11:12 What the Thyromin Supplement does 
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