AUDIO ONLY:
VIDEO:
Show Notes:
01:30 Good habits and bad habits - Moderation
04:22 How do we kick a habit?
04:30 Most important thing - DECIDE!
05:10 Tell your supportive friends/family/people
05:46 Ask God for help
06:05 Start today
06:40 In certain cases, find a substitute
07:55 How to use essential oils to help your body shift
08:10 Acceptance Oil
09:00 Serenity Prayer
10:10 Oils to help with addiction
10:15 JuvaFlex
10:50 DiGize
11:00 Bergamot
11:22 Peace & Calming
13:13 Oils for coffee, smoking, and sugar addictions
16:00 Opposite of addiction is freedom
16:32 Divine Release
16:50 Freedom Oil
17:09 Joy
17:30 TR Care
17:42 Transformation
18:14 If there is something that needs change in your life, you can do it!
