AUDIO ONLY:
VIDEO:
Show Notes
1:33 Definition of Wellness
2:48 Emotional Wellness Issues that people deal with
3:09 Spiritual Wellness
3:53 The Wellness Pursuit & Journey
5:01 The Raindrop Technique
6:20 What are Essential Oils?
7:09 Immune system of a plant
7:23 Raindrop on a dog
9:20 John's lower back experience
12:58 Initial Wellness Goal Setting
16:53 Investigate before you buy
17:50 Kristi's health goals
18:50 Educational opportunities
