Show Notes:
03:05 First things first: be flexible 
05:45 John and Kristi’s scary experience traveling
07:05 The convenience of roll-on
07:10 How to make your own roll-on
07:48 Gift for new members
08:00 Tips for going to the mountains
10:40 Different Uses for Peppermint Essential Oil
14:40 How to prevent sickness during traveling 
18:54 How to help with jetlag
19:45 Eucalyptus Essential Oil 
20:05 Energy Essential Oil Blend 
20:45 Oils to help you sleep 
21:22 Podcast Episode #99 "Sleep Tips" CLICK HERE TO WATCH OR LISTEN