AUDIO ONLY:


VIDEO:


   
   
Show Notes:

Show Notes:
01:50 What is trauma 
02:17 Dictionary definition of trauma
03:22 Small traumas
03:45 Example of a small trauma for Kristi
05:58 Kristi’s Trauma with Childbirth
06:50 What PTSD includes
07:30 Example of trauma from fire
10:13 Examples of big and small traumas 
11:23 How these essential oils help our emotions
12:15 How essential oils helped John release tension
12:44 How to use Trauma Life essential oil in prayer
13:19 Example of using oils after a car accident
15:07 Prayer and its impact on trauma
16:27 The importance of forgiveness
20:12 Story about the SARA Essential Oil Blend
23:55 Trauma-Trouble-Grief-handout.pdf (click to download)



Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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