AUDIO ONLY:
VIDEO:
Show Notes
01:05 Podcast Episode #50 "Celebrating Well" CLICK HERE TO WATCH OR LISTEN
01:40 What is the celebration "Aftermath"
03:51 The importance of awareness
06:39 Podcast Episode #16 "Natural Self Care Pt 1" CLICK HERE TO WATCH OR LISTEN
07:08 Emotional Awareness
08:05 Drink Lots of Great Water
09:11 "The Feeling Collection" featured on Podcast Episode #43 "Stress Less, Live More" CLICK HERE TO WATCH OR LISTEN
10:35 Emotional Release Technique featured on Podcast Episode #2 "Emotions and Essential Oils" CLICK HERE TO WATCH OR LISTEN
10:36 The Raindrop Collection
12:08 NingXia Red
13:35 Thieves
13:45 Preparation and Prevention
14:20 Aftermath Length
14:40 Biblical Celebrations
15:17 Movement and Fresh Air
15:30 Time with Community
