Show Notes:
01:20 We are all preciously made
02:30 Its hard to serve if you’re worn out 
03:00 How women feel that they don’t have time 
05:00 Helping others to see their need 
05:40 Your body is talking to you 
06:05 Sometimes self-care can be negative. 
07:03 The meaning of “Sharpening the Saw” 
08:26 Stories about the need for prevention and self-care
11:02 What areas of life are dragging you down? 
13:23 Story about a victim in Auschwitz
14:36 The greatest commandment 
14:50 Loving yourself
16:42 Having a loving mindset 

This episode sponsored by