Show Notes
01:17 What is intentional living?
02:50 Parenting
04:00 Living intentionally for the mind wellness
05:35 Journaling and intentional thinking
09:18 Podcast Episode #Healthy35 "Having a Healthy Mind" CLICK HERE TO WATCH OR LISTEN
10:50 Living intentionally for spiritual wellness
14:00 Living intentionally for physical wellness
15:16 Podcast Episode #16 "Natural Self-Care Episode" CLICK HERE TO WATCH OR LISTEN

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