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Show Notes:
02:20 Taking Vitality oils
03:04 Toothpick Method
03:56 Reading labels & the Seed to Seal Promise
05:20 Why should I take essential oils internally?
05:36 Free Radicals and Oxidative Stress
06:50 Antioxidants
15:12 Lemon Essential Oil and Markers
26:07 How to use Vitality oils
26:14 What vitality oils support


This episode sponsored by WaterDistillers.com