Show Notes:
01:56 What is frequency? 
05:00 The human body’s frequency 
06:27 Fresh food’s frequency
07:05 Process food’s frequency
07:20 Essential Oil’s frequency
08:20 How our energy, mood, and thoughts relate to our frequencies 
09:45 Things that affect our frequency
10:02 How to find the frequency of an essential oil 
11:06 How you can use frequency to help your health 
12:30 Tests done on frequencies
14:07 Things to improve our frequency
15:35 What lower frequency essential oils are good for
16:10 What higher frequency essential oils are good for

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