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Show Notes
01:40 The digestive system of the body
03:20 What happens when you don't pay attention to your gut
03:57 How Kristi was feeling tired for 20 years
04:55 What happened when Kristi stumbled onto the meat and vegetable diet?
05:56 What happened when Kristi started adding other foods back into her diet?
06:32 John's tired in the morning story after a full night sleep
07:32 What to try when you are having significant stomach problems
07:56 JJ Virgin Book, "The Virgin Diet" - CLICK HERE
09:22 Purpose of the digestive system
10:53 Suggestions for a happy gut
12:17 Eating for entertainment
13:45 Digestive enzymes - Allerzyme and Essentialzyme
14:00 Probiotics like Life 9
14:22 Gluten sensitivity test by mail : CLICK HERE
15:37 What solutions Kristi used
22:43 Aromaease


This episode sponsored by WaterDistillers.com



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Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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