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VIDEO:

   
   
Show Notes
01:19  Watch or Listen to Part 1 of this show: CLICK HERE
01:51  What to use to help with concentration
02:40 What to use for stress or courage
04:07 The importance of night time care
05:10 How much sleep should students get?
08:30 Download the PDF of: Back-to-SchoolWellness-Guide.pdf
09:29 What to do when you go below the wellness line
12:33 Dealing with emotions
14:20 Back to School Diffuser Recipes
15:52 How to get the best price






Living Your Best Life

 
Welcome to Hunt4Wellness with John & Kristi Hunt.  Hunt4Wellness is a show that makes living your best life possible. Our podcast offers wellness tips and advice for your mind, body and soul.  But it doesn't stop there.  We help you take the next step by offering a free discovery coaching call.  Sign up for it here.  It may very well be the best 15 minutes to a better future for you.

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