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<title>Updates from John and Kristi Hunt</title>
<link>https://hunt4wellness.com</link>
<description>Updates from John and Kristi Hunt</description>

        <item>
        <title>Episode #219 - This Memory Stinks!</title>
        <link>https://hunt4wellness.com/blog/56387/episode-219---this-memory-stinks-</link>
        <guid>https://hunt4wellness.com/blog/56387/episode-219---this-memory-stinks-</guid>
        <description>&lt;div id=&quot;isPasted&quot; style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;a href=&quot;https://hunt4wellness.com/blog/56387/episode-219---this-memory-stinks-&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/69deae1a390a7.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;In this episode, we explore the fascinating connection between the **olfactory system** and our personal recollections. Discover how our sense of smell plays a role in **how memory works**, often leading to moments of **nostalgia**.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Tue, 14 Apr 2026 16:14:00 CDT</pubDate>
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        <title>Episode #218 - The Key To A Sound Mind Part 3</title>
        <link>https://hunt4wellness.com/blog/56094/episode-218---the-key-to-a-sound-mind-part-3</link>
        <guid>https://hunt4wellness.com/blog/56094/episode-218---the-key-to-a-sound-mind-part-3</guid>
        <description>&lt;div id=&quot;isPasted&quot; style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;a href=&quot;https://hunt4wellness.com/blog/55972/episode-217---the-key-to-a-sound-mind-part-2&quot; class=&quot;default-link-style&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/69b6da854ee0c.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;This episode focuses on the concept of a &quot;sound mind&quot; during the pre-Easter Resurrection Sunday Lenten season. Referencing the **book of timothy**, we explore the meaning of having a sound mind, linking it to making good decisions and acting with wisdom.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Tue, 24 Mar 2026 20:51:00 CDT</pubDate>
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        <item>
        <title>Episode #217 - The Key To A Sound Mind Part 2</title>
        <link>https://hunt4wellness.com/blog/55972/episode-217---the-key-to-a-sound-mind-part-2</link>
        <guid>https://hunt4wellness.com/blog/55972/episode-217---the-key-to-a-sound-mind-part-2</guid>
        <description>&lt;div id=&quot;isPasted&quot; style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;a href=&quot;https://hunt4wellness.com/blog/55972/episode-217---the-key-to-a-sound-mind-part-2&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/69b6da854ee0c.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;Following our previous discussion on overcoming fear with power, we now explore the profound impact of the &quot;power of love.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Sun, 15 Mar 2026 10:57:00 CDT</pubDate>
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        <item>
        <title>Episode #216 - The Key To A Sound Mind Part 1</title>
        <link>https://hunt4wellness.com/blog/55861/episode-216---the-key-to-a-sound-mind-part-1</link>
        <guid>https://hunt4wellness.com/blog/55861/episode-216---the-key-to-a-sound-mind-part-1</guid>
        <description>&lt;div id=&quot;isPasted&quot; style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/69aa375fb89fc.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;&lt;span data-pasted=&quot;true&quot;&gt;How mind, body and spirit work together for better thinking and clarity. Part 1 of a 3-part series on the key to a sound mind.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 05 Mar 2026 20:10:00 CDT</pubDate>
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        <title>Episode #215 - What You Don&#039;t Know About GLP-1</title>
        <link>https://hunt4wellness.com/blog/55705/episode-215---what-you-don-t-know-about-glp-1</link>
        <guid>https://hunt4wellness.com/blog/55705/episode-215---what-you-don-t-know-about-glp-1</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/6984a70a3c3b1.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;We&#039;re diving into the fascinating world of GLP-1, a crucial hormone naturally produced in your body that plays a key role in blood sugar regulation. Understanding GLP-1 is essential for managing insulin resistance and can offer insights into overall gut health. &amp;nbsp;🌿✨&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 19 Feb 2026 21:03:00 CDT</pubDate>
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        <item>
        <title>Episode #214 - Make-A-Shift Essential Oils Kit Unboxing</title>
        <link>https://hunt4wellness.com/blog/55535/episode-214---make-a-shift-essential-oils-kit-unboxing</link>
        <guid>https://hunt4wellness.com/blog/55535/episode-214---make-a-shift-essential-oils-kit-unboxing</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/6984a70a3c3b1.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;We are excited to share an in-depth look at the &quot;Make a Shift essential oil solutions kit&quot; from Young Living. This kit comes with aromatic elements like lavender, enhancing your understanding of aromatherapy. 🌿✨&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 05 Feb 2026 08:29:00 CDT</pubDate>
        </item>
        <item>
        <title>Episode #213 - Balance In Every Beat</title>
        <link>https://hunt4wellness.com/blog/55345/episode-213---balance-in-every-beat</link>
        <guid>https://hunt4wellness.com/blog/55345/episode-213---balance-in-every-beat</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/696ead3e67d5d.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;We&#039;re diving into a crucial topic today: maintaining normal, healthy blood pressure levels for optimal functioning of the human body&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Mon, 19 Jan 2026 16:17:00 CDT</pubDate>
        </item>
        <item>
        <title>Episode #212 - Fire Your Fitness Plan!</title>
        <link>https://hunt4wellness.com/blog/55141/episode-212---fire-your-fitness-plan-</link>
        <guid>https://hunt4wellness.com/blog/55141/episode-212---fire-your-fitness-plan-</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/695885f90fb09.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;We are excited to share insights into maintaining a healthy lifestyle, emphasizing the importance of physical movement and its incredible benefits for heart health&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Fri, 02 Jan 2026 21:02:00 CDT</pubDate>
        </item>
        <item>
        <title>Episode #211 - Highlights For 2025</title>
        <link>https://hunt4wellness.com/blog/54989/episode-211---highlights-for-2025</link>
        <guid>https://hunt4wellness.com/blog/54989/episode-211---highlights-for-2025</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/6946ac2d6d432.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;We are excited to share highlights from our &quot;Hunt for Wellness&quot; podcast episodes of 2025! This video captures various discussions about maintaining a healthy lifestyle, focusing on holistic health, and even offering essential oils tips.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Sat, 20 Dec 2025 08:03:00 CDT</pubDate>
        </item>
        <item>
        <title>Episode #210 - Oils For Christmas</title>
        <link>https://hunt4wellness.com/blog/54904/episode-210---oils-for-christmas</link>
        <guid>https://hunt4wellness.com/blog/54904/episode-210---oils-for-christmas</guid>
        <description>&lt;div id=&quot;isPasted&quot;&gt;&lt;img src=&quot;https://getoiling-5773-fast.b-cdn.net/images/5773/693ae7e884411.jpg&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(65, 65, 65); font-family: Raleway, sans-serif; font-size: 14px; text-align: left;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; text-align: start;&quot;&gt;&lt;span id=&quot;isPasted&quot; style=&quot;color: rgb(3, 3, 3); font-family: Roboto, Arial, sans-serif; font-size: 14px; text-align: start;&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-weight: 400; text-align: start;&quot; data-pasted=&quot;true&quot;&gt;As the festive season approaches, join us to explore the wonderful world of `essential oils` and discover our favorite `christmas diffuser blends`. We share practical tips on `how to use essential oils` effectively, enhancing your holiday atmosphere with delightful `scents` through the power of `aromatherapy`.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 11 Dec 2025 09:48:00 CDT</pubDate>
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